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My Beautiful Brokenness

Poem: Beautiful Brokenness

Conscious Surrender

Are you resistant to the current way of living? If so, you are not alone.
It is important to remember that we still have autonomy in a way that matters most; we have autonomy over the way we feel and act.
Conscious surrender about making a conscious decision that, in the face of this reality, you will surrender your resistance to the circumstances we are currently faced with around the world and put your energy towards what matters.

Connection

Connecting in a Time of Isolation

In this time when we are forced to distance ourselves physically, it is of utmost importance to stay connected virtually Life as we know it has been put on pause. We are collectively experiencing social isolation to an unprecedented degree, and the challenges that go along with it are only just beginning. We are social creatures; our…
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Why is CHANGE so HARD??

 You don’t have to look very far to see the messages of change all around us.  Magazine covers telling us how we can get slimmer, stronger, smarter and sexier. YouTube gurus telling us how to be more productive, wealthier, more influential.  Why are we so drawn to change? And if it’s so irresistible, why is…
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The 4 Pillars of Change

If you don’t change your beliefs, your life will be like this forever. Is that good news?

Living your best life, without giving up the life you have.

I am a Transformation Coach and a Motivational Speaker. I am also a social worker, a wife, a mother and an animal lover. With 30+ years experience working with people, I have come to know a few things about what makes a great life and what doesn’t. While it is sometimes appealing to pack it…
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